In this blog, we'll be sharing a vegetable juice that has the ability to take out all the stored toxins in your body. A juice that works like a magnet to pull out all the toxins in your body. A juice that not just cleanses your body, but purifies your mind as well increases your intelligence just one glass of this juice. Every day can change your life. Want to know what juice this is?
This is ash gourd juice! We know what you may be thinking - "Vegetable juice! It's going to taste so bitter, how will I get time to make it, and where do I even find it?"
Don't worry! We'll answer all your questions in this blog and also how to make it. But what are the benefits of drinking it? Let's find out. When we eat packaged foods, boxed foods, foods with a lot of oil, or eat 3-grain meals a day, then sure enough our intestines end up looking like this.
Waste accumulates inside them for years, and it ends up giving birth to big diseases. But every glass of ash gourd juice works as a scrubber inside your body. When it leaves your body, it takes long toxins, that have been accumulating for years with it. Within just 1 week of drinking this juice, you'll begin to see your skin finding a new glow, the weight will start normalizing and if there is a disease or a seed of disease, even that will start leaving your body.
Before we move ahead, let's clear your doubt - how will it taste? Ash gourd juice is tasteless like water, it doesn't have any taste, it's neither bitter nor sweet. So you don't have to worry about anything. How does it look? Mildly green from the outside and white inside. You can find it at any vegetable vendor near you. It's possible that your vegetable vendor may know it by another name. Ash gourd is known by several names throughout our country. It's called ash gourd in English, Kumra in UP, and Chal Kumra in Bengal. If your vegetable vendor doesn't recognize it by its name, you can simply show them a picture of it.
They'll understand right away, Remember - ash gourd is a lot different than pumpkin. Don't pick up a pumpkin accidentally. What size of ash gourd should you buy? We suggest buying a bigger ash gourd instead of a smaller one because this smaller ash gourd has more seeds and less juice.
Now I will show you how to juice it properly come, now that we've learned how to identify it, let's see how we can juice it.
To prepare 1 glass of ash gourd juice, you'll need to cut a 250 gm piece of ash gourd approximately. First, remove its peels, and then remove its seeds as well. It's very important to remove the peels and seeds because they're bitter. If you don't remove them, your juice will turn bitter too and you won't enjoy drinking it at all. Now cut it into small pieces and slowly add them to a juicer like this.
You will see that it produces a lot of juice because it is one of the most alkaline vegetables given by Mother Nature not just this, it is also one of the highest pranic vegetables in the world. That means every sip is packed with energy. Do you know what it's called in Sanskrit? Kushmanda. It literally means a tiny egg of energy. If you don't have a juicer, you can put these pieces in a blender. Add some water to it and blend it well.
Then filter it through a thin muslin cloth if you don't have a juicer or blender, no problem! You can grate the ash gourd and then filter it through a cotton cloth. After extracting it, make sure you drink it within 15 mins. We shouldn't leave it lying outside for a long time. By doing this, we're reducing the nutrients present in it. One more thing - you get the maximum benefit of ash gourd juice when you drink it sip by sip Slowly, slowly drinking it. If you drink the whole glass with one big gulp, then it won't benefit you at all. Some people tell us that they drink it after adding lemon, salt, and who knows what else.
Please don't do this at all. Don't add any lemon, salt, pepper, ginger to it. Whether you're a child or an adult, healthy or sick, this juice works like magic for everyone! But if you want to give this to your kids and want to sweeten it a little, you can also mix 50% coconut water in it and now your Ash Cocoa juice is ready!
Another important thing to remember about ash gourd juice - you must drink it on an empty stomach every day and don't eat anything after drinking it for at least 1-2 hours. Because that is the time it's doing deep cleaning inside your body. If you eat something, you'll interrupt the cleaning! So it's best to have breakfast for 1-2 hours. After having ash gourd juice come, so if you have any questions on your mind, let's answer them now.
First question - but we can't find ash gourd juice around us. What do we do?
Look, ash gourd belongs to the gourd family. So if you can't find ash gourd after looking for it everywhere, you can simply drink the juice of any gourd-like bottle of gourd juice.
Second question - how long can we store ash gourds?
If you haven't cut the ash gourd, you can store it for several months. We often store 9-10 ash gourds in our home at one time. They don't spoil easily and if you need them after cutting them, you can store them in your fridge for 5-6 days.
Third question - can we consume this juice in a cold place or cold weather?
Yes absolutely! You can drink it in both summer and winter. It is just as beneficial.
Just remember to consume it at room temperature when you're having it during cold weather. The juice shouldn't be cold at that time.
Next question - can we consume it while facing sinus and asthma problems as well?
Absolutely! The purpose of ash gourd juice is to throw out the waste from your body which means whatever mucus is stuck inside that is creating your asthma and sinus problems, ash gourd juice removes that from your body as well. It really is a unique gift of Mother Nature. So try drinking it and see for yourself.
Only then you will realize its magic if you found this video useful, then please share it with your friends and family members. So they too can easily access this lost knowledge of Mother Nature.